Practice Feeling "Good"

Have you ever noticed that your spouse is irritated or happy when they wake up in the morning before they even say anything?   

Do you know when your child is upset before they even make a sound, or speak in the morning?   

Have you ever just picked up the phone before it rang and there was someone on the other end of it who wanted to speak to you? 

Well, I’ld say that you feel energy if you said yes to any of these questions.  It’s proof that there is no separation between us and that frequency travels.  

Not that we are not aware of that from radios,  TVs, cell phones, etc. If we are aware of this then we may as well start to make use of it in our reality. 

Pick a positive energy that you would like to feel.  Establish today as the day for practicing feeling the power of that energy which brings light and joy to your life. 

If anything takes you off of that feeling practice bringing yourself back to the initial feeling you could sense.

If you were working with gratefulness, feel the power of the energy of gratefulness.   

Pick something in your life that you are grateful for and try to sense the energy behind that emotion.  Or, think about what you are grateful for and allow that energy and emotion to arise within you.   

Sense how your body starts to feel when you focus on being in a state of gratitude. 

How does that energy move within you?  How do you feel that emotion run through you?   

Is it like a swirling of an invisible light within the heart region of the body which then moves throughout you?   

Do you feel the muscles within your body start to relax? 

What are your impressions of this emotion and the energy behind it?  Can you start to call it up at will? 

Play with the energy behind a positive emotion today and cultivate it within you.  

Watch how you feel after dwelling on this experience. 

Choose this emotion and hold the energy as long as you can, even when other people are experiencing other than that in your presence. 

 How did you do, and what did you experience? 

Dr. Samantha Joseph

www.BeEmpoweredNow.Net 

ph:  (316) 685-1581

Energy Behind Disease

Each disease has its own energy imprint.  Usually disease reflects what is bothering you whether at a conscious or subconscious level.    

You may not want to look at what is inside, keeping your thoughts tied up for hours, or something you’re wanting to avoid acknowledging,  but it’s worth facing. 

 It’s all okay, in time we are all pushed to confront these things.   

You may not want to hold onto negative thoughts about yourself, but if you do, know it is possible to free yourself from them.  If you don’t, some  sort of chaos will ensue which pushes you to confront your own beliefs.

Whether it be you are craving for the sweetness of life and so blood sugar issues set in,  or you can’t stop saying bad things about another and have bad teeth, or you don’t want to look within and be alone with your own thoughts so you lose your hearing, it is all assisting you to take a journey within so you may freed from these hidden beliefs.  

Whatever your individual avoidance mechanism is I suggest you look at it before it manifests disease.  Be it bitterness toward someone you won’t let go of, fear of being in a certain situation, fear of holding yourself up, anger over a specific incident, etc. 

These ideas go on and on.  You are the only thinker in your head.  You need to take control of your ideas.  This is why Louise Hay, in her books, comes up with all of those great sayings to change your underlying thoughts; each issue with our bodies is related to something we tell ourselves.   

My mission statement is “Consciously Disperse Dis-Ease to Avoid or Dissolve Disease.” Become conscious of your inner subconscious self talk and it will liberate you once you address it.    Where your thoughts go, energy does flow.

I can feel people’s energy patterns within their body when I am in a state of compassion and they allow me to help them.  I was once treating a lady who was chronically ill and was telling me once again about what an awful life she had, as she spoke I could feel she was hurting her own physical body as she went into detail not wanting to stop.  

 If you don’t want to let go of the pain and reach for forgiveness and learn deeper compassion you will be held in the thoughts of pain and dis-ease which creates disease.  I hope you choose not to be there.

Our perceptions do create our reality.  When we are caught in the throes of negative reality, it may take us a long time to come out, but when we start to choose different thoughts about what we perceive then the reality shifts. 

It’s not always an easy path if you didn’t start out being positive or feeling secure, but it is possible to thrive and for symptoms to go away. 

If you are having difficulties in any of these areas or have physical ailments that you would like to improve or remove, please contact me for assistance.  

Dr. Samantha Joseph
http://www.beempowerednow.net

Email:
BeEmpoweredNow@earthlink.net

Phone:
316-685-1581