Sound and It's Varying Effects on Your Health and Well Being

Sound has it’s varying effects on your health and well being.

Sound, being a frequency, plays a large role in the world of energy medicine and therefore a huge contributing factor in effecting your health positively or negatively.

Many studies have been done on the power of sound. 

One study was done with plants showing that rock music negatively affected their growth while classical music seemed to positively enhance their growth. 

Country had no effect. I always thought that was funny.  

Don’t tell the country music industry. 

Certain sounds will definitely support your well being while others will adversely affect it. 

Fingernails on a chalkboard, you know this causes an eerie sensation up your spine. Not something you want to continually subject your body to.   

Someone singing with a perfect pitch will cause harmony within your body and good feelings, where off pitch, like the fingernails on the chalkboard example, will cause a prickling sensation within you.   

Always move toward that which causes harmony within you.   

Certain music is known to make it easier for us to study and absorb information, while other type do nothing but distract us. 

Have you ever heard of "Mozart Makes You Smart"? 

That music is specifically selected to help stimulate your mind into a state of being receptive to learning.  You play it in the background while you study and it helps with retention and recall of information.   

There are certain music compositions you would play to relax and quiet your mind. Choose melodies that create calm and serene feelings when falling asleep at night so that adrenaline isn’t released.

Choose melodies that are more stimulating during the day for heightened awareness. 

Choose music that creates harmony in your body, mind, and spirit.   Include vocals of a positive nature to support your entire being.