Have you ever
noticed that your spouse is irritated or happy when they wake up in the morning
before they even say anything?
Do you
know when your child is upset before they even make a sound, or speak in the
morning?
Have you ever just picked up
the phone before it rang and there was someone on the other end of it who
wanted to speak to you?
Well, I’ld
say that you feel energy if you said yes to any of these questions. It’s proof that there is no separation between
us and that frequency travels.
Not that
we are not aware of that from radios, TVs, cell phones, etc. If we are aware of this
then we may as well start to make use of it in our reality.
Pick a positive
energy that you would like to feel. Establish
today as the day for practicing feeling the power of that energy which brings
light and joy to your life.
If anything takes you off of that feeling practice
bringing yourself back to the initial feeling you could sense.
If you were
working with gratefulness, feel the power of the energy of gratefulness.
Pick something in your life that you are grateful
for and try to sense the energy behind that emotion. Or, think about what you are grateful for and
allow that energy and emotion to arise within you.
Sense how your body starts to feel when you
focus on being in a state of gratitude.
How does that
energy move within you? How do you feel
that emotion run through you?
Is it like
a swirling of an invisible light within the heart region of the body which then
moves throughout you?
Do you feel the
muscles within your body start to relax?
What are
your impressions of this emotion and the energy behind it? Can you start to call it up at will?
Play with
the energy behind a positive emotion today and cultivate it within you.
Watch how you feel after dwelling on this
experience.
Choose this emotion and hold the energy as long as you can, even when other people are experiencing other than that in your presence.
How did you do, and what did you experience?
Dr. Samantha Joseph
ph: (316) 685-1581
Nice post Dr. Joseph. Napoleon Hill, in "Think and Grow Rich" suggested that we can't hold both positive and negative thoughts in our mind at the same time. I think he was right. Thanks for the insight.
ReplyDeleteI have had an amazing day on a workshop where we had to do the maddest things and the vibration in the room was very powerful and thats what I would like to hold onto. I have anchored it.
ReplyDeleteI started the day with pain in my chest - the pain of uncertainty and I walked away with so much positive energy.
I often start off the day feeling MEH, and then choose to let go of that energy or emotion and choose another to set the tone for the day. I do notice a physical difference in how I feel when I hold on to the negative energies and emotions (I get sore, tense, have a lupus attack), versus when I embrace positive emotions and energies.
ReplyDeleteGreat piece! <3