The road to health and happiness does not have to be grueling. Many times it is challenging and many times it isn’t.
The more you clear the beliefs that healing yourself doesn’t
have to be tormenting, the more it isn’t that way. The more you release the attachment to the
limiting thoughts the easier it becomes.
Be willing to face those thoughts and beliefs that seem to haunt you in
the back of your mind and allow yourself to be at peace with them.
If you can spot your fears then you can more
deliberately face them and release them.
They will no longer haunt your present consciousness when you make peace
with them; the thoughts are free to go away.
There are multiple ways to do this.
An energetically aggressive approach is to choose the ability to deliberately plant within your conscious and subconscious mind the opposite thought to where you are at. i.e. "I am the embodiment of health." Say it, feel it, believe it.
If you can't say this to yourself and neurologically use a technique to reprogram yourself, like using EFT, you have to take a different approach.
Passive energetic change would be to face the fear, surrender to it, clear it, know you don't have to be in this state forever. Use prayer and Ho'oponopono to dissipate it.
Both ways work, just pick the one that works best for you.
Here are some of the fear thoughts that may come up.
Thoughts
like, “What if it has to be this way?”
What if you have to sit in that thought?
The thought being, you may just be in that place forever, yikes, can you come to peace with it?
Can you get to a place of surrender in
it?
If you can sit in that thought and
become at peace there, then you can more easily release it , it just is, no judgements of it (it is neither good nor bad), then you can clear the part of you it triggers.
Know
you don’t have to resonate with that thought anymore and it’s all okay.
You’ve moved beyond your attachment to it.
See my blog
on Ho’oponopono if you need a way to clear that lower thought.
If you still need help, clearing it or
finding the underlying false belief you are holding, contact me.
It helps to feel what it’s like to release something energetically in
order to be able to sense what the process is like and be able to repeat it for
yourself.
Dr. Samantha Joseph
If you are having difficulties in any of these areas or have physical ailments that you would like to improve or remove, please contact me for assistance. http://www.beempowerednow.net
If you are having difficulties in any of these areas or have physical ailments that you would like to improve or remove, please contact me for assistance. http://www.beempowerednow.net
Email:
BeEmpoweredNow@earthlink.net
BeEmpoweredNow@earthlink.net
Phone:
316-685-1581
316-685-1581
great post. I love EFT, I tap by crossing hands and tapping on the opposite side of my body. I also love ho'oponopono too.
ReplyDeleteKate, happy you enjoyed the post.Keep up the tapping.
DeleteDr. Samantha Joseph
I think that's my fear right now, with my current health challenge: that it will always be this way! Going to work on that belief now. Thanks for helping me to identify it.
ReplyDeleteMy pleasure Mystic Comfort. Look what false belief is behind the disease, read some of my other posts. All things are malleable and if you want to approach wellness through spiritual healing, please contact me.
DeleteMy best to you on your journey of health and wellness.
Dr. Samantha Joseph